THE SOMATICS OF SELF CARE w/Molly — 6-week series on Tuesdays at 8pm ET, 5pm PT, 75min, starting Apr 9th
$96, $120, $144 sliding scale

Series registration is for 6 classes (4/9, 4/16, 4/23, 4/30, 5/7, & 5/14). Register by the start of the first class. Single-class registration has opened up below for the remaining spots!


Single class registration Tuesdays at 8pm ET, 5pm PT, 75min
$16, $20, $24 sliding scale

Dropins for single classes are welcome! (4/9, 4/16, 4/23, 4/30, 5/7, & 5/14).


We will engage in breathwork techniques and sound activation, gentle stretching and yoga, education about the nervous system, conscious movement exercises like shaking and dance, rest, and verbally sharing our experience to help integrate the practice. Each class will build off the one before as we get more comfortable with the language of somatics as a way to offer our emotions more space to breathe and express in the generous light of community.

Classes are offered both in-person in Richmond VA and virtually on Zoom. We have space for a limited number of people in person and plenty of spots online! If you are registered for in-person and would prefer to attend online, please contact us to receive the Zoom link.

Our sliding scale works like this. Choose what price works for you. If using a code, copy the code from below. Click the Registration button. Click "sign up" and you will see a button to "redeem" a coupon code. Paste it in the box, 'Apply' the code and check out. If you have any questions, feel free to contact us.

  • Tier 1: $144 no code needed ($24/class)

  • Tier 2: $120 use code TIER2-$120 ($20/class)

  • Tier 3: $96 use code TIER3-$96 ($16/class)

Single class registration

  • Tier 1: $24 no code needed
  • Tier 2: $20 use code TIER2-$20
  • Tier 3: $16 use code TIER3-$16

 

About Molly (they/them)

Molly is the founder of Magic With Molly, LLC, a therapeutic and educational private practice that combines the work of somatics, animism, and traditional talk therapy to help folx connect to a wide net of resources that makes healing feel more possible each day. Molly has their masters in Social Work with a concentration in Dialectical Behavior Therapy and their masters in Special and General Education with a concentration in Emotionally Responsive Practice. They are a yoga instructor, energy worker with reiki levels I + II, a student of Traditional Chinese Medicine and Internal Family Systems Therapy. Molly is also a facilitator of a therapeutic movement practice called Body Temple Dance. These interests combined with a spiritual relationship to nature and its many teachings, Molly shares their work as a Somatic Psychotherapist, helping folx connect their minds, bodies, and spirits in a way that feels respectful of limits, boundaries, and desires for a more authentic, expansive life.